Oats can effectively reduce cholesterol in the human body. Regular consumption of oats can also have a very good effect on reducing blood sugar and weight in diabetic patients. Pumpkin is rich in vitamins, calcium, phosphorus and other ingredien... ...
How to eat a whole black fish? Try one fish for two. Make wonton with fish meat and mud. Stewed fish bone soup is delicious and warm. Mix two kinds of high protein and delicious ingredients, black fish and spring bamboo shoot, wrap them into sma... ...
Red bean congee of job's tears is a common family congee. The main ingredients are red beans and job's tears. The main cooking technology is cooking. It has the functions of hemostasis, heat clearing and detoxification. Coix is rich in nutrition... ...
Weekend. Tea with friends of designers. Maojian of Xinyang. They are also quite contradictory. On the one hand, they are artists. But in this second, they come to you as waitresses, boiling water, brewing. So. Tea. Has relieved the other side of... ...
Everyone is making this dumpling. I'll play with it. The essence depends on the filling. Shrimp, pork and cucumber are delicious.
The western style food is Kwai Chai. The vegetables in the fridge can be changed together. It can also be changed. Delicious and balanced balanced stew. Let the leftovers instantly boost their social status. Meat and egg dishes are cooked in a p... ...
I'm 16-year-old Meizhi. I like to make these food. I saw the steps of making this one a few days ago. Then I made it feel good. It tastes good. I like to eat numb food very much.
Just because I like cooking, making all kinds of food, steamed bread and making myself healthier.
According to the rules, it's time for another two-week western breakfast. Today, share the fresh and non sticky super luxury 5-layer tuna sandwich. It's impossible for you to buy a whole wheat toast and put it in a folder. Please refer to the re... ...
The main nutrients of black rice (brown rice) - according to dry matter, it contains 8.512.5% crude protein, 2.73.8% crude fat, 7584% carbohydrate and 1.72% crude ash. The rice porridge made of black rice is fragrant, glossy, soft, glutinous, ta... ...
Is it beautiful? Not only beautiful, but also more delicious. It's also very easy to do. This method can change cranberries into raisins, dates and so on. But the taste is different. Don't be garrulous. Just look at the recipe. -
I prefer Shantou casserole porridge, but it's hard to get authentic in the north. In addition, there are many additives in various congee shops. For the sake of safety and health, we often make this kind of simple seafood congee at home. Because... ...
The first pasta made in douguo is the most classic steamed bread. Later, I went back to making steamed bread by making a Western point home-made dish. Yesterday, I ran 17km, took a bath, wrote a book and made a hot food. It was really enjoyable.
It's a kind of cuisine from Kanto, Japan. Usually, the materials include egg, radish, potato, konjac fish ball, bamboo wheel, etc.
The first time to make a flower roll. It's ugly but delicious. Ha ha ha ha. Make progress slowly.
Make sandwiches out of sweet corn toast. It's simple. It tastes great.
Duck porridge. Beautiful memories. When I was a child, my mother often cooked duck porridge for us on weekends. The aftertaste was endless. I started immediately.